A workshop for those whose hearts are big enough to fall in love with their bodies.
Why do we have bodies?
How do our bodies serve us in our ‘higher’ purpose?
Why did you choose the body that you did?
How do you love an imperfect, ageing, disabled or diseased body?
How can you interpret the messages from your body?
Our bodies, like everything else, are communicators to us. They communicate our divinity, in an immediate, uncomplicated manner. Our bodies are as profound a source of wisdom to us as our minds and spirits. They are faithfully attuned to our highest path, even though we are ashamed of them, hate them and, more often that not, attempt to control their expression.
"It is our bodies that are meant to shape us, not us who are
meant to shape our bodies."
At Embody, we will have a close look at your relationship with your body and uncover any disgust, disinterest or disguise. You’ll reflect on your habits, hates and the things you do when you think no-one else is watching. There will be no requirement to share or do anything unless you wish to but the opportunity will be there to externalise and release all your secret shames, practices and fears about your body.
We will be using unique, channelled processes, the splendour of the natural environment (outdoor pools, stone labyrinth) and the power of working in a small group to assist you to breakthrough that which prevents you from being in awe of your body.
This is a workshop that will require vulnerability, courage and compassion. It is designed to make you uncomfortable or scared, if any fear or shame about your body exists in you. We are going to see, do and share intimate and absurd things that will show you which area of physicality is holding your resistance or repulsion. If you have it in you to play, you can finally surrender your shame and self-hatred and form an unconditionally loving partnership with your body for life.
It will also be available to know why you picked the body that you did, how it prefers to communicate with you and what the different areas of your body are attuned to (e.g. my stomach is where I store any unexpressed knowledge and my upper arms carry my shame, but it will be different for you).
If you are brave enough to fully see and own your own body, compassionate enough to accept the bodies of others and wild enough to fall unconditionally in love with your body – forever - then I invite you to Embody.
The workshop will be kept very small with a maximum of seven participants. 25% deposit secures booking.
To book your place on this workshop please click here.